A social community where adults and families get healthy through playful movement challenges and shared adventure instead of repetitive workouts.

Not a bootcamp.
Not a gym.
Not a sports league.

Strength, balance, coordination, endurance, mobility, flexibility achieved through professional programming and fun activities!

These are for you, if you:

• never worked out before

• are afraid/annoyed by the gym

• are bored with typical fitness programming

• work from home
• are an entrepreneur
• are a stay at home parent
• are new Raleigh!

Use a drop-in class or membership.

Instead of working from home or a coffee shop, or working out in your garage or basement, get into nature and community with us! We have fiber-fueled wi-fi available, hammocks to check-out, yard games, refreshments, and plenty of space to spread out. Need to lay on a blanket? Do it! Go for a stroll through the woods? We've got acres waiting to meet you! Use a day pass or membership.

Taught by local experts, our workshops focus on learning, expanding, deepening, or exploring what it means to be a positive, joyful, open, kind, healthy human. Topics range and we always welcome requests. If you'd like to be considered to teach, please email Colleen at [email protected]!

Instructors and strength coaches need time to play in movement too! Join fellow trainers, coaches, and movement professionals for weekly outdoor gatherings and quarterly hangs filled with creative movement games, a fun workout, and time to mastermind together. This is our time to experiment with new ideas, share challenges, spark collaborations, and reconnect with the joy of leading movement! Use a drop-in pass or membership.