Forest Dance Parties - Life changing but....
Published on: 22/06/2026
Why our forest dance parties are what I'm most proud of and how the lack of support fueled the PLAYFiT mission.
fitnessdancehealingwomennatureforest therapydance therapysupporthealthmental health
Gym Industry to Failure
Published on: 18/04/2026
If the gym and supplement industries actually worked, why are 93% of Americans metabolically sick? Over 60% overweight or obese?
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How play address the largest public health crisis of our time
Published on: 04/04/2026
What’s fascinating is that play-based social movement directly solves many of the core issues simultaneously. Think of PlayFit as a Swiss Army knife for modern well-being.
playworkoutadultmenwomenobesityanxietydepressionfitnesshealthoutdoorsnaturemental healthwellness